Instructors
All of our instructors are highly trained and regularly update their training with continuing education. Not only that, but we care that you get the most out of your session or class, not just that you turn up, so we’ll be sure to ask what your goals are and how we can best help you achieve them. Please get in touch if you’d like to know more.
Christina Fulcher
Pilates
Specialisations
Breast cancer exercise specialist, Barre plus instructor, pilates for the menopausal client, pre and post natal pilates, pelvic floor health and disfunction, myofascial release, Pilates with stability balls, power plate trainer, orbit instructor, simonson dance teacher, hypopressives instructor
Christina is a former dancer and came to Pilates due to a knee injury while training in NYC. Pilates became a staple in Christina’s routine once she realised how much it helped with maintaining strength and how vital is was to her post surgery rehabilitation. ‘For lots of people Pilates takes some perseverance to start with and I was no exception! It was a different way of working my body and that came with frustrations, but it made sense to me (even if it didn’t to my body initially) and so I kept going to class.’
Christina certified as a teacher in NYC in 2004. ‘I still learn from every client that walks through my door and I have a passion for helping people understand their bodies better to help themselves through pilates.’